I found my abs and they are pissed....

You know how people say it's the second day after a crazy hard workout? Well it is true! I guess I was so focused on all the laps (running) on Monday that I didn't think much of all the crunches and bicycles we did in between. I forgot, but my body didn't.

When I woke up this morning my body informed me it was mad. My whole mid-section was in pain. Like a deep aching throbbing pain. And I felt it all day long. But, tonight (after a miserably tough class) I thought about how my 'abs' feel. I decided to imagine that rather than being angry at me they are actually announcing their triumphant return.