I've been plateaued for weeks. It has been so incredibly frustrating. I don't mean I haven't lost any weight, but the loss has been just a couple ounces here, maybe a pound there. For some people that might be ok. But when you are killing yourself doing this program, that can be SO FRUSTRATING!!!
Yesterday, was Monday morning weigh in. I got on and FINALLY I broke through. A 3 lb loss and a great big smile. I wasn't happy just for the weight, but because it restored my faith in this program. Don't get me wrong I know that it works. But when you reach a level of exhaustion and frustration you start to question.
So, I will keep on going with renewed faith that my body will in fact respond.
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