I realised this morning when talking to my friend A during our run that I haven't had a negative thought about my physical appearance in months. While that may not seem like a big statement you have to ponder this. I used to wake up and before my feet hit the floor think something bad about myself. That is a hard way to start every day.
Think about starting every day in a negative fashion and how that would put your mind in a bad place every day.
Now, I wake up and look in the mirror and smile. That is the way that a girl should start her day. My body isn't where I want it to be but my mind is and that is so much more important!
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