Woo Hoo after an awful 9 day hiatus from my workouts, I was finally up for a Fusion workout tonight...Fusion Mix to be exact. And while I couldn't do the down-dog push ups since the world still feels like a tilt-a-wheel...I DID EVERYTHING ELSE! Oh my god it feels good. To move my body, to feel the sweat, to have that internal debate with myself to push harder, to collapse with glee at the end.
I know that I am going to be sore in the morning. And I LOVE IT! I will feel every ache and pain and think about how I earned it. I will know in my heart that I can come back from setbacks and feel strong. This feels so damn good.
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