It's catching up with me. The aches the pains the stiffness. I finally don't care what people think at work and I ice different parts of my body all day. Today it was lower back, hips and butt. Yah I said butt. Lucky for me it was jeans day, because yup...I actually sat on ice for two hours today. And, damn it felt good.
Just as I was feeling better and my body was feeling stretched and in good condition, you guessed it, I hauled my fanny back to Fusion and did a 5:30pm workout to kick off my weekend.
So, I sit here on a Friday night at barely 9:30 and I can't keep my eyes open. I am very grateful for this exhaustion because it means I worked hard!
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