Tonight we had a different Wednesday night bootcamp. Instead of Switch Up like we have done for the last 3 rounds, instead this round we are meeting Wednesday nights and doing a 30 minute circuit and a 30 minute Fly...It felt so good to push myself. Then when we were finishing the Fly portion, S (our trainer) started to tell us to look at ourselves in the mirror as we cooled down and think about why we chose to do this. To think about what we want to accomplish in these 12 weeks.
I looked at myself. My sweaty self. Cycling on this bike with my skinny legs and started to cry. I started to let myself appreciate the work I have done and I thanked myself and had a good cry in that dark steamy room.
No comments:
Post a Comment