Dealing with a setback...

Well, yup...I've got Influenza A. Crap. So started on the Tamiflu and hopefully can knock this out. It takes all my energy just to stand up much less consider going to work out. But I want to be at the gym. So right now I'm focusing on getting better, sleeping, drinking lots of water and not beating myself up because today is the very first day I haven't worked out.